Save Time with our ONLINE SIGN-UP!

Owner- South Shore Iron

 NPC Bodybuilding Competitor

Pro Trainer

At the age of 27 years old Vincenzo took over as owner of South Shore Iron.  His fitness expertise and knowledge has inspired many athletes today to begin their fitness journeys.  His kind personality and passion for the sport transpires as motivation to anyone who has conversed with him.  

General Manager

Beginning as a trainer and taking an interest to learning everything about the fitness industry, I found myself in a position that I am truly passionate about.  There is nothing that can help balance the stressors of everyday life better than an intense workout that revolves around a well balanced diet and nutritional program.  The fitness journey should never end; it's a lifestyle that is embraced by many and by maintaining our bodies the way they should be, we in turn learn a great deal about ourselves. Our establishment is ran by fitness professionals who only want to give the best possible product to our members.   

Pro Trainer/Nutritionist  

NASM Certified Personal Trainer, Certified Holistic Health Coach and Nutritionist, & Certified Fitness Nutrition Specialist, with over 10 years of experience in the fitness industry. 

Her passion began as a dance performer & instructor, and health & fitness soon became an integral part of her life. Rachel believes in a bio-individuality approach to both health & training, and that no two people are alike. As both a fitness and health expert, Rachel understands the holistic power of nutrition and adapts specialized fitness programs that incorporate overall wellness, power, and strength. Her business, “Rachel Approved” specializes in one-on-one accountability coaching, fitness programs, and customized meal plans. Contact her to begin your health and fitness journey!

Pro Trainer

NCSF Certified Personal Trainer

National Level Bodybuilder

I began my journey as a bodybuilder and through my passion I found myself naturally inspiring individuals who want to get into shape.  I love what I do and I will do whatever is necessary to make my clients feel comfortable and confident with themselves. I feel that when my clients achieves their fitness goals, it becomes the greatest personal achievement in this industry. I guarantee results with each and every one of every client that I train.

"Fitness is a marathon, not a sprint. 

Lets do this together!"

Pro Trainer/Group Fitness   

B.S. Movement & Sports Studies/Physical Education – Springfield College
NASM Certified Personal Trainer

My goal is to help you become a stronger, leaner and healthier version of yourself.  I believe fitness is a mind-body experience, and being stronger physically makes you stronger mentally.  Lifting weights and building strength can help you conquer all of life’s challenges. Whether you want to be fit for an event, or fit for life, I can help you reach that goal.   I have been active in both team sports, lifting and running throughout my life. I have trained people for weight loss, increased muscle strength, and worked with youth up to professional athletes in strength and conditioning.   I feel strongly that it is essential that you step outside your comfort zone to move towards being the best version of yourself.  

Pro Trainer

 Certified ISSA Trainer 

Over 8 years of experience in the industry, specializing in strength training, weight loss, and overall wellness. 

Anthony is usually seen in the gym with a welcoming smile. He has an open mindset and  full understanding that not one person is exactly the same. Different body compositions require different training strategies. 

He proves there is no wrong way in this life and he strongly believes that with a goal and ambition, anything is possible.